My Cycling Page - 私 の サイクリング ページ

Some bike and equipment stuff...Some rides and training stuff...Some race stuff...Some good rides...And some other stuff...Stuff not necessarily in that order!!!

Wednesday, June 27, 2007

Powertap Withdrawls...

NOT!!!

Today I did 4 loops (from sign at low point to top dip in road) of Tripler in pretty windy tradewind conditions:

1 - 9:05 high cadence tempo climbing
2 - 9:05 med-high cad tempo climbing
3 - 9:00 bigger gear where possible
4 - 8:35 1 min on / 1 min off (standing 15-20 seconds each on)

I remember that I usually do this climb in 9 minutes ??? flat...so the first one was OK in 9:05 since I was just tempo climbing.

I went a little harder on the 2nd climb, but could only manage the same time - making me a little perturbed.

The third time, I tried to go faster.....but was only 5 seconds better! That 3rd lap made me mad, so I decided to do 1 on/1 off to the top on the forth lap...8:35...more like it!!!

Unfortunately...I don't have NO POWER DATA cause that d@mn Powertap is on the blink, so I've got no idea of whether the windy conditions had anything to do with the times :-(

Oh well.....just need to keep the faith...

1 Comments:

Post a Comment

<< Home